Mobile recovery app for iOS & Android

SoberSteps

Smile ↔ Perspective ↔ Path

Classic sobriety tracking meets deep work on your relationship with yourself. Substance addictions, behavioral addictions, and — from 2026 — addiction to self-hatred.

Freemium. Core features free. PRO unlocks full power.

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← Smile ↔ Perspective ↔ Path →

A self-sustaining system. No starting point — enter from any side.

Smile

Not emotion — curiosity. Posture toward the unknown. Resistant to circumstances in a way joy isn't. I wonder what comes next.

Perspective

Replaces goal. Goal says where to arrive and ends. Perspective says how to look — and never ends. Always something you haven't seen yet.

Path

The context that holds it together. You walk not because you have a goal, but because the map is infinite. When one element weakens, two others sustain it.

All features

📅

Sobriety tracking

Day counter per addiction type. Milestones: 1, 7, 30, 90, 180, 365 days with animations and optional TTS voice. Streak Protection (PRO): 2×/month keep streak after slip.

🌊

Craving Surf

Urge surfing. Free: white noise. PRO: 6 soundscapes (rain, ocean, forest). Works offline.

🆘

3 AM SOS

Instant-load crisis screen, offline. [Breathe] → Craving Surf. [Write] → anonymous Wall of Strength. [Call] → SAMHSA or helpline. "X people survived this night" counter.

📔

Journal

Daily entries: mood (1–5), craving level (1–5). History with filtering. Data export.

✉️

Letters to yourself

Write to your future self. Free: 1/month. PRO: 5/month.

📚

Mini-lessons

Research-based recovery education. Free: 5 universal. PRO: 20 (7 universal + 13 per addiction category).

🤲

Accountability Partner

PRO. Pair with a partner. Notifications on partner milestones. Optional streak visibility.

🗺️

Community Map

Anonymous map of other users in recovery. Free — community shouldn't be behind a paywall.

📊

Trigger tracker

Patterns, craving by day, mood. Know your triggers.

📞

Meetings & crisis lines

AA/NA, SMART, Recovery Dharma. SAMHSA, Crisis Text Line. Find support.

📱

Retention widget

Home screen widget. Your streak at a glance.

Return to Self — heart of SoberSteps 2026

The most original module. No other recovery app has this. Three elements: Smile (curiosity, not emotion) — Perspective (how to look, never ends) — Path (infinite map). Symmetric: enter from any side.

🔍

Diagnostic

10 questions (A/B/C/D). Score 0–30. Four diagnoses: Returning to Yourself, The Inner Critic, The Invisible Wound, Survival Mode. Personalized first step + 30-Day Path.

🏃

30-Day Path

Week 1: Awareness. Week 2: Distance. Week 3: Repair. Week 4: Integration. Each day: Practice (2–5 min) + Reflection + Reminder. 3-sec pause before entry. One day per 24h.

🪞

Mirror Moment

Days 7, 14, 21, 28. Fullscreen front camera (mirror-flip), 3 min timer, mantra. Day 21: unlock celebration.

📋

Streak — days without self-flagellation

7-point daily checklist. Not days without error — days you were gentler with yourself. Color indicators: green ≥100%, blue ≥75%, gold ≥50%, orange ≥25%, red below.

📓

80% is enough journal

"I love X in myself despite Y" + "One small action for myself today (my 20%)." After 7 entries: automatic insight — recurring themes.

💭

Karma Mirror

Evening question: "Did I do myself as much good as I would do someone I love?" Timeline with dates.

💬

Naomi Mode

4 rotating questions about your motivational person (from profile). Claude API: 2–3 sentence warm, personalized feedback.

🧱

Wall of Strength

Global anonymous feed. One sentence per week after completing Path. "I survived this week and that's enough." Auto moderation.

Day 30: celebration animation + Patryk's voice (TTS): "Congratulations, brother. You returned to yourself." Smile ↔ Perspective ↔ Path enabled for good.

For whom is SoberSteps?

People overcoming addictions and returning to themselves.

Substances: Alcohol, marijuana, cocaine, heroin, crack, meth, opioids.
Behavioral: Gambling, sex/pornography, social media, shopping, video games, workaholism.
Return to Self: Self-hatred (free), Perfectionism (PRO), Toxic relationships (PRO).

Patryk AI

The real goal behind SoberSteps.

PatrykAI is an assistant built from a real person who went through homelessness, addiction, loneliness, distant fatherhood. Not a product — an extension. A voice that understands pain from the inside.

Three apps fund it: SoberSteps (start here), DadLine (long-distance parenting), MirrorMind (synchronicity journal). All on Smile ↔ Perspective ↔ Path. Revenue goes directly to building PatrykAI.

This isn't a business plan. It's the Path.

Launch

March 29, 2026

First Spark Ignites — 08:00 UTC

Contact

✉️

Email

sobersteps@pm.me
🆘

Crisis (USA)

SAMHSA 1-800-662-4357 Free, 24/7
🆘

Crisis (Europe)

116 123 European Helpline
💬

Crisis Text Line

Text HOME to 741741

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